http://www.chess.com/forum/view/chess-openings/good-positional-opening-for-black-against-e4-and-d4
openings suggestions?

I think it's preferable to play reliable openings (openings that are played by GM) even if there's a lot of theory.
You can learn the first 2 or 3 moves.
Then when you analyse your games, try to see where you went wrong in the opening so you can slowly build your opening repertoire without wasting much time studying the theory.
For the choice of the openings, choose the ones that you find easy to understand.
I'm hopeless at my openings. Please list any suggestions, tips, or favorite openings. Also, do you think you should get your knights out quickly, get your pawns out, or take a few turns to get your bishops and rooks out?