I don't think that you should be worrying about openings too much as a 700 but generally I suggest 1. e4 as white and to play 1... e5 as black against 1. e4.
It is important to note that openings are not just separated by one move, they are an entire phase of the game. If you didn't know, there are three very important phases of the game.
They are:
The Opening
The Middlegame
The Endgame
At your level, I would focus on basic endgames rather than openings. They help more in the long-run.
Just my two cents.
What are some good chess openings? Name the ones that you use the most!
(Should be the first move in the game)