Am I the only that thinks chess is using AI?
When you are in a slump, the best thing to do is to start doing is reviewing your games afterwards to figure out why you are losing. Are you missing easy combinations? Hanging pieces? Losing in the opening?
That was just a plain old blunder. You should look at the game and try to figure out what moves would have better.
Try warming up with a bunch of puzzles and exercises.
Maybe play a slightly slower time control if you need a little more time to think.
Good luck.
Am I the only that thinks chess is using AI?