Let me re-iterate three points that folks have made that I think are the three most important take-aways from this thread:
1. Learn opening principles, not openings (some have suggested the latter, that's not correct for someone at your level). I strongly recommend taking eight minutes to watch a video such as this one (Chess Basics: Opening Principles)
It covers things such as: develop your knights and bishops well before you bring the queen out. Just eight minutes! (In your earlier games, your queen attacks were working well probably because you were playing lower level players. Now that you're moving up, you're playing against better players who won't let you get away with that stuff.)
2. Another problem with many folks learning is that 10-minute games are too fast (they are too fast for me, too). Play some slower games. Put thought into your moves -- most games at your level are decided by who makes the fewest blunders, who hangs the fewest pieces. So, first order of business is: look at every piece that is attacking every other piece, for both sides.
3. Be patient. Everyone hits plateaus for a while. But a willingness to work at it will get you o the rise again. Enjoy the journey!
I like the advice someone gave you to play 30 min chess. You can play attacking chess, but get a book on an attacker and study it or go to a database and start with the name Paul Morphy. Finally, examine your own games, hunting for typical errors you make. Try to see with your eyes the blunders you make and ask yourself what you were thinking at the time. Good luck.