Analalyze your game and check out where you make blunders the most.........and maybe you can try a new and more active opening with balanced attack and defense. It helped me reaching 1050 in Blitz and 964 in 10 min Rapid. Maybe it will help you too.
How to get your rating to 1000?

I've tried Alekhine's defense with black and Van geet opening and Nimzowitsch defense with white. Are they good openings?

Eh. I usually just say tactics, tactics, tactics, tactics, tactics, and openings, in about that ratio of importance. Do as many puzzles as you can, SLOWLY, and then watch youtubers like @gothamchess to gain opening knowledge. At the U800 level you can lose a game up a queen. Maybe practice against the Max engine in the odds drills, when you are up a queen.

I've tried Alekhine's defense with black and Van geet opening and Nimzowitsch defense with white. Are they good openings?
Nimzowitsch defense isn't with white. Alekhine's can be good if you really know the theory like @B1ZMARK does, but not generally for beginners. Van Geet is not good. Nimzowitsch is ok. What I get from this is that you're playing your knights out first, which isn't ideal in most cases. The only cases you play the knight first is this
you should learn what the opening principles are and incorporate them into your play. and to reach 1000 you need to do a lot of tactics training (puzzles) and just board awareness so you don't blunder stuff

Tactics, and careful observations to make sure you aren't hanging pieces. Also, rapid is the best if you want to improve your chess skills, not just flagging.
Also, FYI, 461 isn't really intermediate-ish.

Tactics, and careful observations to make sure you aren't hanging pieces. Also, rapid is the best if you want to improve your chess skills, not just flagging.
Also, FYI, 461 isn't really intermediate-ish.
yeah you can argue that even 1500s or something like that are still beginners

I can teach you chess
Don't listen to this person. They've been creating accounts like crazy and just trolling.

Mind your business
You seem to be meddling in our business. Rather hypocritical, I must say.

I have mod friend I can ban you immediately if you don't stop trolling me
I'm not really scared of you.
It's not like your username, pfp, and language make me want to avoid you.

I have mod friend I can ban you immediately if you don't stop trolling me
I'm not really scared of you.
It's not like your username, pfp, and language make me want to avoid you.
Just ignore him, Jack.

I don't think your family happy with you Jack you are waste
you wouldnt say that to his face though. just another guy over the internet who wouldnt do anything if his face wasn't behind an avatar

I don't think your family happy with you Jack you are waste
Nice sarcasm! You know, you're pretty hilarious.

I love to bother people at this site once I bothered a mod . By my naughty chat. If you say one bad I will say you 4 . It's me. So shut Ur hole. Half mind American USA people
You're not bothering anyone. In fact, you're quite hilarious.
I'd really like you to stay.
Read some chess books. then put it to use by playing games !
1000 is still novice level