Read this first:
https://support.chess.com/customer/portal/articles/1444875-what-do-the-computer-evaluation-numbers-mean-like-2-25-
So for example, you are white, at move 12 you played a move which gives (-2.00) as evaluation, while the computer found a move for white (at move 12) which evaluates the position as (+3.00). This means you lost 5.00 points, i.e. a full rook.
I am using Lucas and ScidvsPC chess programs to analyze my games. I'm new to computer analysis and I find it really confusing to inrterpret the numerical values and the 'Lost Points' notation used to evaluate the quality of moves.
I need some help to understand what it means and how to interpret it.
Thank You!