Benefits of software?

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Hello.

Fritz 11,Scid,Arena...i have all this software,but i am afraid i dont know how to use it properly and benefit from it.For example,what is opening book?Where can i get one and how do i install it on Fritz?How will it help my game?What are other ways to imrove your games with software? If i analyze my game,i get a bunch of numbers that i dont understand.Is there possible to set computer to play opening i choose?I will be grateful for any hint about helping improve my game with chess software.

Thanks.  

kidnap

in that chess software try selecting the choice of openings you want it to play....Laughing