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Hello, i'm making this post to get some advice how i can tackle some specific problems i have been facing in chess. I have been playing chess for more than 1 year or so, i have been having these problems for a long time now but can't pinpoint on how i can fix this.
1) Its taking me way too much effort to see the mobility of a piece, I'm not sure if this is common but i literally have to trace the path carefully every few seconds to see a piece's mobility. Like in this game where i'm playing black, i remember calculating on how i will take my rook up there and grab that pawn alongside attacking the bishop. I literally could not tell the bishop can just take my rook. In some cases i don't realise it until the opponent plays the move (like here in move 21), and in more likeable cases i just find it immediately after making the move.
2) Connecting thoughts is yet another problem. Like in this game below at move 12 my thought process were: "i cannot take the bishop otherwise queen will come to g4" then "my knight is protecting g4 so i can take the bishop" but then "i still cannot take the bishop otherwise Qg4+". Idk what happened to me here but i just couldn't bring these two thoughts together for some reason.
3) i very often get way too focused on one area of the board to the point it gets very hard to break my focus and shift it to some other area of the board. The problem of not able to hold information (memory slips) about multiple threats at once makes it worse.
Look at this game at the end part, i was forced to move my queen 3 times because i end up not checking the Kd4. And then after calculating a few things on how i will prevent checkmate i got hit with Bg4 and i was cooked. I guess of course i won't always be able to calculate every single thing but i am just missing such things so frequently that its getting annoying and i want to fix asap.