Chess tilt - lost 200 elo, Quit Chess?


Don't quit. Your chess rating should not be a reason for you to hate this wonderful game. Just take a deep breath and relax, analyze your games and learn from your mistakes. Don't rush to play more games if you lose or win one, and play with longer time controls so you can think more carefully about your moves.
If losing elo makes you angry or hate the game, maybe it's time to just play unrated games and have fun instead.

Don't quit. Your chess rating should not be a reason for you to hate this wonderful game. Just take a deep breath and relax, analyze your games and learn from your mistakes. Don't rush to play more games if you lose or win one, and play with longer time controls so you can think more carefully about your moves.
If losing elo makes you angry or hate the game, maybe it's time to just play unrated games and have fun instead.
Good advice.
i lost 200 elo just in 1 week , hows this even possible?
HELP