Hi Jocke, I'm a total newbie and just sharing my thoughts. I think the idea is that the opponent should not be able to place pieces on/around the centre without entering a losing exchange. That's why its so good to control with pawns, because almost any exchange will lose material for the opponent. Having said that, if those squares are guarded by a piece not at the centre- like a bishop on the long diagonal, that's also controlling the centre - just without physically occupying it. So in summary, I think the point is control and not necessarily occupation- this is the basis of a few openings ( the Reti opening that I frequently encounter is one such).
And yes, the central 4 squares are the most important, but the ones immediately around them are only slightly less important.
I often hear this "controlling the center". Maybe a stupid newbie question but I guess it means that I should try to have more pieces than my opponent (or at least the same) aiming at each one of these four squares so that I would go + after an exchange?
Does it also mean that I should try to put pieces there in the center? I understand that if I have a safe piece (or a pawn) on one of the squares I do have control of that square, but is it a goal by itself to also have more pieces in the center squares than my opponent or should the main aim be to have "control"?
And when we say controlling the center, are we only talking about the four central squares or does it also apply (but maybe in a lesser degree) to the surrounding squares?