"I know a couple of *very* basic openings - fried liver" ++
"traxler" - I have no idea if the traxler works at the 600 level, more likey than not they won't play the right moves
"try to learn new openings (currently things like stonewall and Carro)" - maybe try focusing on one set of opening for white and black
"'m rated just over 1400 in puzzles" that's normal. puzzles ratings are inflated.
"I admittedly blunder a fair few pieces here and there" that's the main focus. just make sure to have a mental "blunder check" before you play a move.
Foremost, this is not intended to sound whiny like a complaint, I'm just looking for some genuine advice.
I've playing chess on and off for around 10 years, though I didn't start seriously playing until around 6 months ago. I joined chess.com last month (I played a lot over the board beforehand), I've played over 300 games and I'm finding myself stuck at around the 600-700 mark.
I'm rated just over 1400 in puzzles. I know a couple of *very* basic openings - fried liver, traxler, dutch defence etc. (thank you GothamChess) but when I try to learn new openings (currently things like stonewall and Carro) my opponents often play... unusual moves that throw me off and I never know how to respond. I know my endgame checkmates too with queen & king, rook and king etc.
I just have no idea where to focus my practice at the moment. Learning more opening theory seems futile as generally other players of my rating won't play the lines I've studied. I admittedly blunder a fair few pieces here and there, probably more than I should, but I feel that's something I'll learn through playing more.
Any advice would be greatly appreciated. Unless it's just "get gud"... that's not useful advice