Vegan or vegatarian chess players

Your body does not need protein from meats, plant protein is perfectly sufficient. Most major health organizations agree that you can be perfectly healthy on a vegan diet, and most people (at least in the US) eat too much meat.

Honestly these things are quite controversial and I hear a lot of different things.

Like I said, different ways of eating work for different people with different neurobiologies.

I don't want to get into an argument with vegans, but here's a couple of videos that I think are worth watching. I respect Dr. Cywes and think he's intellectually honest.

Part 1 discusses vegan diets (with a keto perspective). Part 2 discusses vegetarian diets.

 

Dr Robert Cywes - Is Keto Possible on a Vegan Diet (Part 1)

https://www.youtube.com/watch?v=DAq64uQNeKk

 

Dr Robert Cywes - Is Keto Possible on a Vegan Diet (Part 2)

https://www.youtube.com/watch?v=z2lT9qGFrJk

I have been vegan practically since i was born and I ate meat for a while,but I became vegan again, and have improved my chess

Yuck 🤮……Bishop was it really necessary ! 😩

🤢🤮🤢🤮🤢🤮🤢🤮🤢🤮🤢🤮🤢🤮

I am mostly vegetarian

I am also vegan ! ….@Bishop_e3 should be reported ! 🙀

You can never truly be vegan. You will always be using animal byproducts, what do you think is in the soil that grew your plants? Animal shit! Scientists also discovered that plants scream when you cut them down. Sometimes it’s also cruel to the animal, not shaving a sheep will kill it, not milking a cow will cause it pain, not feeding pets food with meat compromise their life. I understand that many farms treat their animals cruelly and that is wrong, but go to a local one. You not eating meat is A) compromising your life, B) you are wasting the animals life because it is going to die with or without you eating it, C) is not stopping the mass want for it. Often farmers treat their plants with pesticides that kill smaller animals. Being vegan is unhealthy and cruel

5 years vegan here