Thanks!
Where is the 'book'?
Sorry if this is a noob question, but I always hear reference to a 'book' in chess, from which all theory comes from. Is this book a real thing or just a figure of speech?
Figure of speech.

Sorry if this is a noob question, but I always hear reference to a 'book' in chess, from which all theory comes from. Is this book a real thing or just a figure of speech?
https://www.chesscentral.com/pages/learn-chess-play-chess-better/chess-terminology.html
Book: Besides the kind with a spine, a “book” move is one that a player has learned to play in a particular position in the opening (from a “book” or other media) without the need to “calculate”.

Yes, as post #5 said. There is no one "Book"; there is a body of knowledge accumulated and refined for the last two hundred years. "Book move" refers to moves following accepted doctrine. Another term you'll come across is Line or Lines. These are accepted deviations/variations to book moves; you might consider them "forks in the road". When you read books on openings or tactics, you'll see these terms frequently.
"Book Moves" generally refer to opening moves, or sequences of moves, that have been played before in high level chess. They have been tried and found to be reliable. There is no single, actual "book,"

And it's not a "noob" question, it's quite reasonable
Correct, it is nothing to be ashamed of. Many of us did not learn this until playing for many months or even years.

I would add that the worst way of improving your chess ability is to get caught up in opening book moves. When I coached a very successful high school team, some of my players would memorize reams of opening moves only to play a game and their opponent would usually make a non-book move that was NOT a losing move within the first several moves. Some would memorize traps they hoped their opponents would fall for, but the good players would not fall for them and my player often ended up in a poor position by playing traps.
THE way for a noob to get strong is to study mostly tactics: learn the patterns, names and be able to demonstrate them as well as some positions that lead to tactics. Here's a great place to start:
https://www.chess.com/article/view/chess-tactics--definitions-and-examples
https://chesstempo.com/tactical-motifs.html
https://chesstempo.com/positional-motifs.html
I is also important to understand the ideas behind some openings - there are lessons and videos here at chess.com and tons of them on YouTube and scattered throughout the internet.
Having a PLAN is also important as is understanding endgame principles, but the first major thing is TACTICS!
Sorry if this is a noob question, but I always hear reference to a 'book' in chess, from which all theory comes from. Is this book a real thing or just a figure of speech?