Why I am so bad?

Yeah, thank you guys. I am playing only 10m games now. Even though losing a lot.

I always use more time than the oponent, however even tho I tend to blunder.

Sometimes I have 1m and the oponent 6. or so.

It seems that I was blundering less on the 3m games, I need to get used now.

Even tho thinking a lot it seems people can do better moves than me even If I think 2...3 times more. And at the end I just get without time and start playing fast what makes me blunder.

Work out the best way to blundercheck for you .

Deep breaths, close your eyes, flip the board, dosnt matter as long as it suits you best.

Try 10 minutes with 10 second increment to allow for blunderchecks, or 15 minutes

Good luck !

What a lose of time you are all here! Spending a lot of time playing. Life is there outside with real people.

Bye

Real people lol ?

You are welcome to them matey

ii am also bad in chesss l

Yes, and even he loses. That may be the mindset it takes to be among the top GMs in the world. It's not remotely close to what it takes to get from 700 to 1000. ELO

You are not very good at this are you? Carlsen was talking about learning from your mistakes and specifically a beginner learning to avoid scholar's mate. So rather than being as you say "no remotely close" it is spot on. You seem to have missed the point the OP was asking about - why he is so bad, and I merely quoted good sound advice, once you get to say 500 here on this site - every last one of your identified errors should be examined and memorised - same goes for more experienced players like myself with lots of OTB league and tournament experience, or indeed top GMs - cultivate a 'look at your mistakes' and never repeat them mindset rather than any other excuse.

just attack retreat etc. I guess

When you say, "You are not very good at this...", if you are talking about chess, then yes, but I'm getting better. Carlsen was right about learning from mistakes, but he probably has the least ability to understand the challenges that a less experienced player has in fixing those problems.

I think the advice makes a lot more sense for an experienced person like you than it does for a 700 and more sense for Magnus than it does for you. The less you know, the more mistakes that you make. The more mistakes that you make, the harder it is to catalogue and memorize them all and avoid making the same one again. There is a certain level of board vision that you don't really just "learn". You have to turn it into pattern recognition and that requires repetition.
For example, I recognized a few months back that I had trouble with puzzles that were about pins or deflections. It was a good recognition, because it gave me something specific to improve. At the same time, I couldn't just tell myself, "Hey, me, never miss one of these again." I did more puzzles and I see them better, but still miss some. The goal has to be constant improvement over some sort of perfection where we can't make the same mistake twice.

Check out the section Play Longer Time Controls toward the end of this article...

Improving Your Chess - Resources for Beginners and Beyond...

https://www.chess.com/blog/RussBell/improving-your-chess-resources-for-beginners-and-beyond

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in your position, i would take up darts.