Hmm...try going for a run/walk while listening to either music or podcasts about chess.
How to wake up

Dude 4 hous of sleep? Tere's your problem.

classical music 🎶....... this should help to relax you .


I've been getting three hours of sleep since I was nine, I'm fifteen, I've gotten in the habit of three hours so I don't get tired.

4 hours of sleep is fine! US Marines and Special Operations military people get about that amount of sleep and they function just fine!
Let me know how you function tomorrow on 4 hours, oh also its not just 4 hours its 4 hours + working straight through the day without more than a 10 min break. Now couple that with the fact that unlike a marine (even though that's a stupid comparison anyways) I don't have anyone who has my back or gives a damn.
Your opinion is both stupid and irrelevant.

I've been getting three hours of sleep since I was nine, I'm fifteen, I've gotten in the habit of three hours so I don't get tired.
Thanks for the useless information

specimenof humanity you are . ✌️🤪
I need some serious help waking up and getting my chess game back up to 100%. Im running on 4 hours of sleep and i have a tournament game tonight. Please just anything how do i wake up. Look at my last four games look how terrible they were WHAT THE HELL IS WRONG WITH ME.....i feel like im having a fricken breakdown. WHY DO I SUCK SO BAD