HYDROXY-CUT

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Richman

I recently went out and bought some hydroxy-cut supplement pills, I am heavily active in exercise, running, upper-body, abs, legs, neck everything. I was wondering if anyone has ever tried them and what is your take on them. And i don't know how well the chess community is with fitness and supplements, but i would like your opinion on any others that work well, also, ones to stay away from.

omara21
I took it several years ago -- it definitely helps you lose weight and need a boost to work out, etc.  But if you are so active, what would be the purpose?  I always worried about the long term effects.  
Richman
Ya thats what i am researching now is the long term effect, and the reason i am taking it is because im in military, and i have to score higher on my AFPT (lose some weight, run faster 2mile) to qualify for some special camps this summer...How much weight you lose and how long if u can remember.
Manos

A little advice: don't take any medicine before a special examination by a doctor! Even then, try to avoid any chemical stuff when possible. You have to need it really hard to take it. At the most cases it's not worth it believe me; you just don't know the long term effects!


Bluelight

As a matter of fact I just finished my first bottle of HydroxyCut 4 days ago. I went from 220 pounds down to 211 in 3 weeks without a major diet change. I was intentionally more active but did not go to the gym. I am planning on doing a second bottle and riding the bike for around 10-15 miles per day and I hope to achieve my goal weight of 200 pounds within 6 more weeks. I was very physically fit about one year ago but I had two operations on my spine and I gained about 15 extra pounds  from just laying around and healing. I think that it is a great product (about $25.00 retail, USD) and I felt no side effects, no jitters or anything like that. I slept normally as well. Send me a message if you have any other questions.

 Tony


Richman
Bluelight wrote:

As a matter of fact I just finished my first bottle of HydroxyCut 4 days ago. I went from 220 pounds down to 211 in 3 weeks without a major diet change. I was intentionally more active but did not go to the gym. I am planning on doing a second bottle and riding the bike for around 10-15 miles per day and I hope to achieve my goal weight of 200 pounds within 6 more weeks. I was very physically fit about one year ago but I had two operations on my spine and I gained about 15 extra pounds  from just laying around and healing. I think that it is a great product (about $25.00 retail, USD) and I felt no side effects, no jitters or anything like that. I slept normally as well. Send me a message if you have any other questions.

 Tony


Man thats good to know about the weight lose, how much exercising was you doing when taking it?


Richman
Manos wrote:

A little advice: don't take any medicine before a special examination by a doctor! Even then, try to avoid any chemical stuff when possible. You have to need it really hard to take it. At the most cases it's not worth it believe me; you just don't know the long term effects!


I agree with you Manos, that is one thing i failed to do was get examined by my doctor.


Richman
ill start taking the hydroxy tomorrow
Bluelight
All I did was walk a couple of miles extra a day. Results may vary, I was in great shape a year ago so it was kind of easy and at a lot of baked chicked and pork.
omara21

I used it and lost weight, but it goes right back on if you don't continue to work out.  It isn't going to make you run faster.  A much more effective way to lose weight is to eat nothing but veggies and lean protein for two weeks -- if you stick to that for two weeks you will drop weight faster than any drug.  Also that stuff revs up the heart rate, so the advice about not taking pills like hydroxy -- is a good, because it could cause some short term irregularities.  Plus if you just eat lean protein and veggies and some fruit for two weeks you won't be about the money for the pills.   


Richman
Well i want to do the lean protein diet and veggies, but i live in college dorms, and no cooking opputunity, also if i cut some more weight i will run faster.
Richman
I took the hydroxy0cut today b4 i did my work out, and that stuff gives u fuel! It gives more enegry as i work out, and it suppose to help burn more also
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